a bad prawn

Hello good morning all!
Just having a few minutes before my course starts this morning. The Great Freedom - Balanced View course (www.greatfreedom.org) with my mom. already, it is so good.
it is going to do wonders for hers and my relationship, i can tell. plus probably all my other relationships too. wink wink. we will see....

So... i am day 3 of recovering from... yeah, ok, i have to admit... it was food poisoning. different from just funny water... this was food born for sure. I ate a bad prawn. (did i tell you all this already?? don't think i did ) anyhow. So ya. went to the chinese restaurant for lunch (i know, what was i thinking??) and had the garlic chili prawn noodle stirfry. hmmm. That was 2 days ago. .... sicker than a dog that day, yesterday i was at about half power only, and today i am back to full power. Pretty amazing, really, considering how violently my body was dispelling the offending substance, that i have recovered so completely so quickly. hahaha.
aaaahhhh, adventures in paradise.

but hey, you know, i've had food poisoning in canada, lots of times..... an undercooked pork chop (i was the bbq-er, hahahaha, my fault), some potato salad in the summer....you know mayonnaise can kill you? haha.
more laughter.

aaah, its all fun and games.
anyhow.
i am fine. Feel great. back to my yoga and swim this morning and feel wonderful. The body is amazing how it cleanses, purifies and heals and rebalances itself. wow.

My swim this morning was a little extra special. there was a bit of a nip in the air... because i was out a little earlier than usual. and so after yoga when i stripped down to swim, it was a little chilly, so then the water.... oh my god, was so warm! it was like a nice bath. i slipped in and didn't want to get back out it was so nice and warm in there. mmmm.
i don't know if the sea was just extra warm today (i don't know why or how it could be) or if the morning was just a little extra cold by comparison. probably the latter.

anyhow.
all is well in paradise.
lots of love to you all,
and missing you.
ang